A simple introduction to mental health for everyone
The Level 1 Mental Health Awareness Course is a short, easy-to-understand session that helps your team learn the basics of mental health. It’s perfect if you want your people to spot early signs of struggle, start safe conversations and understand how to get support when it’s needed.
This course gives your staff the confidence to talk about mental health in a calm, kind and practical way.
Prices from £49.99 per person. Price based on 16 learners per class.
What your team will learn
By the end of the course, your people will be able to:
Understand what mental health is and why it matters
Recognise early signs of stress, anxiety or low mood
Know how to start a simple, supportive conversation
Understand the difference between everyday stress and more serious concerns
Know where to go for help, support and further guidance
Who this course is for
This course is ideal for:
Any employee who wants a basic understanding of mental health
New starters
Frontline staff
Teams who want to build a more supportive, open culture
No previous knowledge is needed — everyone can take part.
How the training works
Delivered on-site or online
Short, friendly and interactive
Uses real-life examples that are easy to follow
Led by an experienced trainer who makes the topic simple and safe
Why this course is important
Poor mental health affects performance, communication and stress levels at work. A team that understands the basics of mental health is more confident, more supportive and better prepared to look after themselves and others.
This course is the first step towards a healthier, safer workplace.
Ready to support your team?
Give your people the skills they need to talk about mental health with confidence.
Book a discovery call today to arrange your Level 1 Mental Health Awareness course.