Support young people with confidence
This one-day course helps adults understand mental health in children and young people. It gives you tools to recognise signs of difficulties and offer the right support.
What you’ll learn
How mental health affects young people
Signs of stress, anxiety or emotional struggle
How to talk to a young person safely and calmly
Where to find professional help
How to support without overwhelming them
Who it's for
Teachers and education staff
Sports coaches and youth leaders
Parents, carers and community workers
How training works
One full training day
Simple, practical examples
Delivered in a friendly, safe way
Why it matters
Young people face pressures like never before. Knowing how to support them can change their wellbeing and confidence.