Helping children understand feelings and emotional wellbeing
Mini Medics Mental Health is a child-friendly course that helps young people understand emotions, mental health and simple ways to cope with feelings.
It’s delivered in a fun, safe and age-appropriate way that encourages openness and confidence.
What children will learn
The course helps children:
Understand what feelings are
Learn that it’s okay to talk about emotions
Recognise when they or others might need help
Use simple coping strategies
Build confidence and emotional awareness
Who this course is for
Mini Medics Mental Health is suitable for:
Primary schools
Youth groups
Community organisations
Sports clubs and children’s activities
How the course works
Delivered in a friendly, engaging way
Uses simple language and activities
Encourages participation without pressure
Focuses on understanding, not diagnosis
Why it matters
Teaching emotional awareness early helps children grow into confident, resilient adults who feel able to talk about their mental health.